Real Women, Real Results!

News

Why 1000's of South African's are swopping rice...

A few weeks ago a friend of mine recommended I replace my rice with cauliflower rice, I laughed! I didn't think I would like it at all.They persisted so I...

Why 1000's of South African's are swopping rice...

A few weeks ago a friend of mine recommended I replace my rice with cauliflower rice, I laughed! I didn't think I would like it at all.They persisted so I...

Quick Banting Diet Recipes for Dinner Tonight

HasĀ  work already exhausted you to the point where you just cant be bothered to cook tonight? Here are 3 easy Banting Diet recipes that you can prepare tonight for...

Quick Banting Diet Recipes for Dinner Tonight

HasĀ  work already exhausted you to the point where you just cant be bothered to cook tonight? Here are 3 easy Banting Diet recipes that you can prepare tonight for...

Banting Diet 101 - Everything You Need to Know

Quick Scroll: What is The Banting Diet? 10 Commandments of The Banting DietBanting Diet Food List- Green Food List- Orange Food List- Red Food List Simple 7 Day Banting Meal...

Banting Diet 101 - Everything You Need to Know

Quick Scroll: What is The Banting Diet? 10 Commandments of The Banting DietBanting Diet Food List- Green Food List- Orange Food List- Red Food List Simple 7 Day Banting Meal...