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Why 1000's of South African's are swopping rice with Cauliflower Rice (Recipe)

Why 1000's of South African's are swopping rice with Cauliflower Rice (Recipe)

A few weeks ago a friend of mine recommended I replace my rice with cauliflower rice, I laughed! I didn't think I would like it at all.They persisted so I finally gave in...let me tell you, I hardly even noticed a difference. PLUS, it's so much healthier for us.FUN TIP: Next time you cook for your friends or family, replace rice with cauli-rice, but DON'T tell them. Lets see if they even notice, (and let us know.)Here's the recipe...Ingredients: 1 head of cauliflower 2 tbsp22 olive oil 1 small onion finely chopped ½ tsp jeera (cumin) seeds (optional) Process:Grate the cauliflower,...

Jan 07, 2019

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Quick Banting Diet Recipes for Dinner Tonight

Quick Banting Diet Recipes for Dinner Tonight

Has  work already exhausted you to the point where you just cant be bothered to cook tonight? Here are 3 easy Banting Diet recipes that you can prepare tonight for you and your family in no time at all with very little effort. Are You Trying to Lose Weight Fast? I will show you in less than 5 minutes how to Lose Weight Fast.  Click here to access your FREE How to Lose Weight Fast Step-by-Step Guide Recipe 01. Pork Fried Cauliflower Rice Ingredients:  1 Tablespoon bacon fat 3 cloves of diced garlic 1 sweet onion, chopped 500 grams of ground pork 1...

Apr 15, 2018

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Banting Diet 101 - Everything You Need to Know

Banting Diet 101 - Everything You Need to Know

Quick Scroll: What is The Banting Diet? 10 Commandments of The Banting DietBanting Diet Food List- Green Food List- Orange Food List- Red Food List Simple 7 Day Banting Meal Plan 23 Banting Frequently Asked Question Food glorious food, the delicious, aromatic smells of food that tease our senses. A reaction that is so natural, that cannot be avoided. The sight and smell of any delicious meal makes your taste buds dance in your mouth. Are you tired of trying hundreds of diets without losing weight? Are you the sort of person who finds it difficult to stick to diets?...

Mar 30, 2018

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