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Do you like Pina Colada's? (Quick Breakfast Recipe)

Do you like Pina Colada's? (Quick Breakfast Recipe)

INGREDIENTS: ¼ cup coconut cream ½ cup ice chips 4 medium slices pineapple 1 tbsp chia seeds 1 tsp flaked coconut - optional white rum - optional (only if you want to make it alcoholic.) PROCESS: Place all the ingredients in the blender and whizz until desired consistency is reached. Per portion: Energy: 209 kCal Protein: 3g Fat: 18g Carbs: 21g Fibre: 5g R100 OFF CheetaThin Appetite Suppressant I will send you a box of CheetaThin straight to your door in 1 to 3 days with free shipping AND R100 OFF  Click here to access your R100 OFF Coupon Code...

Jan 14, 2019

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Delicious Cauliflower pizza Recipe

Delicious Cauliflower pizza Recipe

You'll Need: ½ head of cauliflower, finely grated or chopped using a food processor 1 egg, beaten 1 cup mozzarella cheese, grated 2 tbsp parmesan cheese, grated 2 tbsp tomato puree 1 small onion, finely chopped Salt and pepper ½ cup bacon, chopped (Or other meat of choice.) 1 cup mozzarella cheese, grated (for the topping) 1 clove garlic crushed Instructions: Step 1. Place the cauliflower in a microwave-proof bowl and microwave for 6-8 minutes until cooked. Step 2. Allow to cool then mix together the cooked cauliflower, 1 cup of the mozzarella cheese, parmesan cheese, and egg. Step 3.Shape into the...

Dec 27, 2018

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