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Weight loss is an ever-changing process so using only one method to monitor your progress to your goal weight is not ideal. There are so many ways in which to monitor progress! We recommend using more than one method to keep motivation levels up. Lose Weight Fast Step-by-Step Guide I will show you in less than 5 minutes how to Lose Weight Fast.  Click here to access the FREE How to Lose Weight Fast Step-by-Step Guide Some ways to measure your progress are described below. 01. Keep Track of Your Weight...