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6 Surprising Reasons You’re Always Hungry

6 Surprising Reasons You’re Always Hungry

 Does this sound familiar? You’re having dinner with friends and family and you’ve just consumed that last delicious morsel of food. You place your cutlery together tentatively, feeling 100 percent satisfied. You wash your plate, decline seconds and dessert, feeling all too content after your meal. If by now you're laughing to yourself or raising an eyebrow, join the club —  this is a scenario that we would ideally see ourselves in, but the reality of it is that most of us do not have the same kind of willpower. However, this begs the question: How do other people...

Feb 19, 2020

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Feeling Hungry All The Time ? Leptin Resistance Could Be to Blame.

Watch the video below: What is Leptin Resistance?  Leptin is a hormone that is produced in our bodies. Some call it the "satiety hormone" or the "starvation hormone." Leptin's main function is to tell the brain when you have enough fat stored you can stop eating ad begin burning calories normally.  The leptin system is supposed to prevent us from starving or over eating. It is common in many adults that leptin is very efficient at keeping us from starving, but the part of the system that is supposed to prevent us from starving seems to be broken. therefore making...

Feb 20, 2019

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5 Easy Tips on How To Lose Weight Fast Without Exercise

5 Easy Tips on How To Lose Weight Fast Without Exercise

Many people believe the myths associated with weight loss. They insist that it is absolutely paramount to work out and exercise to lose weight. While it is true that exercise can help speed up weight loss, it is not actually necessary. It is entirely possible to lose weight without working out and killing yourself day in and day out, In fact, ever heard of the 80/20 rule? 80% of your weight lost is thanks to diet, and only 20% comes from exercising. Within this guide, you’re going to find tips for losing weight fast without exercising too often. R100 OFF...

Jan 10, 2019

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7 Top Tips on How To Save Your Waistline With The Upcoming Holidays

7 Top Tips on How To Save Your Waistline With The Upcoming Holidays

Christmas and New Years are right around the corner. Of course, this calls for a time of celebration as the kids are going to be out of school and you are going to be surrounded by your closest friends and family. Lose Weight Fast Step-by-Step Guide I will show you in less than 5 minutes how to Lose Weight Fast even during menopause.  Click here to access the FREE How to Lose Weight Fast Step-by-Step Guide The best things about this time of the year are the festive drinks and the yummy food. However, if you are on a diet or...

Dec 03, 2018

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7 Tips on How to Shed Weight After Having a Baby

7 Tips on How to Shed Weight After Having a Baby

Producing a child and carrying it for nine months can be a wonderful and life changing experience. It is something that you will remember for the rest of your life. That being said... ...it probably doesn’t come as a surprise that pregnancy will impact your weight. In fact, most woman gain anywhere from 5 to 7kgs of what is known as baby weight during pregnancy and struggle to lose it after giving birth. This doesn’t have to be you. With a little knowledge and know-how, you can shed that baby weight and start fitting back into your old clothes. Lose Weight Fast...

Nov 15, 2018

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