Baba Ganoush Recipe

You'll Need

• 3 medium aubergines (also called eggplant)
• 4 tbsp olive oil
• 1 tbsp tahini paste
• 2 cloves garlic, roughly chopped
• ½ tsp chilli powder (optional)
• 1 tsp cumin (jeera)
• 4 tbsp lemon juice (fresh is always better)
• Salt and pepper

Instructions:

Step 01. Cut the aubergines in half.

Step 02. Score the flesh (not cutting through the skins) and drizzle with 2 tablespoons of the olive oil. Make sure it is well coated.

Step 03. Bake the aubergines flesh side up for 45 minutes in the oven at 180°C, or until soft.

Step 04. Once cooked, remove the flesh and place in a processor.

Step 05. Add the rest of the olive oil, garlic, tahini paste, chilli powder, cumin, and lemon juice.

Step 06. Blend well together to form a lovely thick smooshy paste.

Step 07. Season with salt and pepper and serve

Per 100g serving: Energy: 105 kCal Protein: 1g Fat: 8g Carbs: 6g Fibre: 2.5g