Have you been online frantically searching for teas to help you lose weight? Drinking tea can provide one with several benefits besides weight loss, but there are only certain teas that will provide the calorie-burning power that you are seeking. There are literally over 1,500 different types of tea in the world and choosing the best tea for weight loss really comes down to knowing their properties and ingredients.
Matcha Green Tea
Matcha Green Tea is extremely good for weight loss because it contains several powerful antioxidants. In addition to this, it is also equipped with EGCG (epigallocatechin gallate). Matcha Green Tea is also rich in fiber, vitamin C, selenium, chromium, zinc, magnesium, and chlorophyll. Chlorophyll is vital to the weight loss properties of the tea because it improves the liver detoxification process. This is a process that can remove harmful toxins as well as heavy metals from the body at an increased rate. This is not only good for the health, but it can speed up the weight loss process as well. Knowing how fantastic Matcha Tea is, we made our own! Grab your CheetaThin AM Health Drink here with free shipping!
Yerba Mate has been referred to as the “tea of the gods” on many occasions. And, this is because it is full of vitamins A, C, E, B1, B2, B3, and B complex. Along with this, it is filled with at least 15 essential amino acids. This tea is so good for weight loss because upon consumption it contains properties that will speed up the metabolism, allowing the body to burn fat at an increased rate.
Sencha Green Tea
Sencha Green Tea accounts for about eighty percent of the tea that is produced in Japan. It is without a doubt one of the most popular and it is somewhat similar to that of Matcha. It is nutrient dense and packed with tons of catechins as well as vitamin C, beta-carotene, folic acid, saponins, potassium, calcium, and phosphorous. Sencha is good for weight loss because it also speeds up the metabolism, but it does something a little extra by providing extra energy.
Anyone looking for a tea that can provide several health benefits should consider Oolong tea. It has such powerful health properties because it combines the qualities of black tea and green tea. It is packed with essential vitamins and minerals like calcium, manganese, copper, selenium, and potassium. It not only boosts the metabolism, but it can regulate blood sugar levels while increasing satiety and the absorption rate of carbs and fats.
There are several individuals out there that use milk thistle for its detoxification properties. It is such a sought-after tea because it contains a natural flavonoid known as silymarin or silibinin. This is something that is packed with powerful antioxidants that can cleanse the liver of impurities that cause weight gain. In fact, back in 2016, there was a study released that showed how silibinin can signal certain pathways within the liver to improve the liver function in individuals that suffer from liver disease.
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