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7 Top Tips on How To Save Your Waistline With The Upcoming Holidays

7 Top Tips on How To Save Your Waistline With The Upcoming Holidays

Christmas and New Years are right around the corner. Of course, this calls for a time of celebration as the kids are going to be out of school and you are going to be surrounded by your closest friends and family. Lose Weight Fast Step-by-Step Guide I will show you in less than 5 minutes how to Lose Weight Fast even during menopause.  Click here to access the FREE How to Lose Weight Fast Step-by-Step Guide The best things about this time of the year are the festive drinks and the yummy food. However, if you are on a diet or...

Dec 03, 2018

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7 Tips on How to Shed Weight After Having a Baby

7 Tips on How to Shed Weight After Having a Baby

Producing a child and carrying it for nine months can be a wonderful and life changing experience. It is something that you will remember for the rest of your life. That being said... ...it probably doesn’t come as a surprise that pregnancy will impact your weight. In fact, most woman gain anywhere from 5 to 7kgs of what is known as baby weight during pregnancy and struggle to lose it after giving birth. This doesn’t have to be you. With a little knowledge and know-how, you can shed that baby weight and start fitting back into your old clothes. Lose Weight Fast...

Nov 15, 2018

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How to Lose Weight During Menopause Naturally

How to Lose Weight During Menopause Naturally

It is undoubtedly true that losing weight is immensely difficult. Throw menopause into the equation and achieving success might seem unthinkable. After all, you’re going to have so much working against you. This includes stress, the natural aging process and erratic hormones. Lose Weight Fast Step-by-Step Guide I will show you in less than 5 minutes how to Lose Weight Fast even during menopause.  Click here to access the FREE How to Lose Weight Fast Step-by-Step Guide Just remember that others have conquered their weight loss goals even while facing down menopause. As long as you have a sound strategy and...

Nov 12, 2018

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4 Ways on How To Resist Sweet Treats Naturally and Instantly

4 Ways on How To Resist Sweet Treats Naturally and Instantly

Sweet treats are without a doubt delicious and it is easy to develop a craving for them. The only problem is that one leads to another and then another.... This happens because most sweet treats are packed with carbohydrates. Eating lots of carbohydrates without the backing of proteins or fats will quickly satisfy your hunger and give you a short energy boost, but it simply just doesn’t stick with you. It will only be a few hours later and you will be left famished and craving more. And... ...this is not to even mention the fact that they are bad...

Oct 08, 2018

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Delicious Low Carb Breakfasts that are Quick and Easy to make

Delicious Low Carb Breakfasts that are Quick and Easy to make

Recipe 01. Delicious Omelettes You will need: 2 Extra large Eggs Pinch of Salt Pinch of Pepper Fresh Herbs (Rosemary, Thyme, Parsley) 1 tbsp of cream (optional) or water 1 tsp Coconut Oil Lose Weight Fast Step-by-Step Guide I will show you in less than 5 minutes how to Lose Weight Fast.  Click here to access the FREE How to Lose Weight Fast Step-by-Step Guide Method: Beat the ingredients together until well mixed. Heat a non-stick skillet or frying pan over a medium heat and add the coconut oil. Once heated, pour the egg mixture into the pan and spread over...

Jul 03, 2018

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