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Why 1000's of South African's are swopping rice with Cauliflower Rice (Recipe)

Why 1000's of South African's are swopping rice with Cauliflower Rice (Recipe)

A few weeks ago a friend of mine recommended I replace my rice with cauliflower rice, I laughed! I didn't think I would like it at all.They persisted so I finally gave in...let me tell you, I hardly even noticed a difference. PLUS, it's so much healthier for us.FUN TIP: Next time you cook for your friends or family, replace rice with cauli-rice, but DON'T tell them. Lets see if they even notice, (and let us know.)Here's the recipe...Ingredients: 1 head of cauliflower 2 tbsp22 olive oil 1 small onion finely chopped ½ tsp jeera (cumin) seeds (optional) Process:Grate the cauliflower,...

Jan 07, 2019

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Delicious Cauliflower pizza Recipe

Delicious Cauliflower pizza Recipe

You'll Need: ½ head of cauliflower, finely grated or chopped using a food processor 1 egg, beaten 1 cup mozzarella cheese, grated 2 tbsp parmesan cheese, grated 2 tbsp tomato puree 1 small onion, finely chopped Salt and pepper ½ cup bacon, chopped (Or other meat of choice.) 1 cup mozzarella cheese, grated (for the topping) 1 clove garlic crushed Instructions: Step 1. Place the cauliflower in a microwave-proof bowl and microwave for 6-8 minutes until cooked. Step 2. Allow to cool then mix together the cooked cauliflower, 1 cup of the mozzarella cheese, parmesan cheese, and egg. Step 3.Shape into the...

Dec 27, 2018

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7 Top Tips on How To Save Your Waistline With The Upcoming Holidays

7 Top Tips on How To Save Your Waistline With The Upcoming Holidays

Christmas and New Years are right around the corner. Of course, this calls for a time of celebration as the kids are going to be out of school and you are going to be surrounded by your closest friends and family. Lose Weight Fast Step-by-Step Guide I will show you in less than 5 minutes how to Lose Weight Fast even during menopause.  Click here to access the FREE How to Lose Weight Fast Step-by-Step Guide The best things about this time of the year are the festive drinks and the yummy food. However, if you are on a diet or...

Dec 03, 2018

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7 Tips on How to Shed Weight After Having a Baby

7 Tips on How to Shed Weight After Having a Baby

Producing a child and carrying it for nine months can be a wonderful and life changing experience. It is something that you will remember for the rest of your life. That being said... ...it probably doesn’t come as a surprise that pregnancy will impact your weight. In fact, most woman gain anywhere from 5 to 7kgs of what is known as baby weight during pregnancy and struggle to lose it after giving birth. This doesn’t have to be you. With a little knowledge and know-how, you can shed that baby weight and start fitting back into your old clothes. Lose Weight Fast...

Nov 15, 2018

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How to Lose Weight During Menopause Naturally

How to Lose Weight During Menopause Naturally

It is undoubtedly true that losing weight is immensely difficult. Throw menopause into the equation and achieving success might seem unthinkable. After all, you’re going to have so much working against you. This includes stress, the natural aging process and erratic hormones. Lose Weight Fast Step-by-Step Guide I will show you in less than 5 minutes how to Lose Weight Fast even during menopause.  Click here to access the FREE How to Lose Weight Fast Step-by-Step Guide Just remember that others have conquered their weight loss goals even while facing down menopause. As long as you have a sound strategy and...

Nov 12, 2018

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