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Is Diet Soda Bad For You?

  You have probably been drinking diet sodas for a number of years now thinking that you are doing yourself some justice. Well, if you are like most people, you...

Is Diet Soda Bad For You?

  You have probably been drinking diet sodas for a number of years now thinking that you are doing yourself some justice. Well, if you are like most people, you...

Beef Stroganoff Recipe

You'll Need 500g beef steak strips 200g button mushrooms, sliced or chopped 1 small onion, thinly sliced 1 clove garlic, crushed 20ml olive oil 250ml sour cream 1 tsp fresh...

Beef Stroganoff Recipe

You'll Need 500g beef steak strips 200g button mushrooms, sliced or chopped 1 small onion, thinly sliced 1 clove garlic, crushed 20ml olive oil 250ml sour cream 1 tsp fresh...

How To Get A Good Nights Sleep Naturally

A lot of people have trouble sleeping throughout the night. In fact, a lot of people cannot even fall asleep when they get into bed. If you fit into this...

How To Get A Good Nights Sleep Naturally

A lot of people have trouble sleeping throughout the night. In fact, a lot of people cannot even fall asleep when they get into bed. If you fit into this...

Gourmet Marinated Olives

You'll Need 2 tbsp olive Oil 1 garlic clove, crushed 2 tbsp minced cilantro 2 tbsp minced celery 2 cups olives (kalamata or green) Instructions Step 01. Over medium heat,...

Gourmet Marinated Olives

You'll Need 2 tbsp olive Oil 1 garlic clove, crushed 2 tbsp minced cilantro 2 tbsp minced celery 2 cups olives (kalamata or green) Instructions Step 01. Over medium heat,...

Healthy Greens Smoothie

You'll Need: 1 cup Kale (compressed –really squish it in there) ¼ whole frozen cucumber, chopped 1 frozen kiwi (pips can make it peppery so if you enjoy that leave...

Healthy Greens Smoothie

You'll Need: 1 cup Kale (compressed –really squish it in there) ¼ whole frozen cucumber, chopped 1 frozen kiwi (pips can make it peppery so if you enjoy that leave...

9 Weight Gaining Habits You Need To Stop!

  A lot of people struggle with their weight. They strive to lose weight but just can’t seem to find any success whatsoever. They constantly gain weight and that is...

9 Weight Gaining Habits You Need To Stop!

  A lot of people struggle with their weight. They strive to lose weight but just can’t seem to find any success whatsoever. They constantly gain weight and that is...